Community support and helplines

Tranmere Rovers in the Community have been working tirelessly to help you through this uncertain time across all of our platforms.

Across Wirral amazing work has been done to compliment our community work at this time with many of our partner charities offering their services of support.

For easy access, we have collated all of these amazing services here into one place for you. The amazing support varies from online support, exercise classes, activity packs, helplines and so much more…

Helplines and Support

Shop, Medication and Support Helpline	Wirral Ways to Recovery	Stress and Anxiety Online Support
24/7 Mental Health Helpline	SPIDER Project	Mind Wirral Phone Lines
Emotional and Dementia Support	Tomorrow's Women Wirral	Fe-Mail Delivery Service

Activities

Follow Tranmere Rovers in the Community and our partner charities on social media for all the latest help, advice and activities.

Tranmere Rovers in the Community

Helplink

Tomorrow's Women Wirral

Wirral Ways to Recovery

SPIDER Project

Age UK Wirral

Keep up to date with everything Tranmere Rovers in the Community are up to HERE

Community

Activity Packs	Getting into reading	Online Crochet Lesson
Wellbeing Diary	Guided Mindfulness	Laughter Therapy
Art Class	Film Editing App	Hula Hoop Workout
Music Session	Vocal Session	Photography at Home
Boxercise	Yoga Session	At home sculpture making
Legs bums and tums	Body Scan Meditation	Picture Quiz
Legs bums and tums	Cook from the cupboard

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