Following another successful Fit Fans programme, Tranmere Rovers in the Community will be taking on a whole new group of both male and female supporters looking to improve their health and fitness in the new year.
Over the last 12 weeks, Tranmere Rovers in the Community have been running two Fit Fans programmes for men and women over the age of 35 to help and encourage them to make better lifestyle choices.
Fans who have previously completed the 12-week programme have been extremely positive about its effects.
One participant said, “I’ve loved the programme, it’s been a real success for me as I’ve lost weight and I feel better, which is even more important than losing the weight really. I’m fitter and not out of breath when walking – it’s just been fantastic.”
The programme is free and is for both male and female supporters aged 35-65.
The women’s group will take place every Tuesday at 10am-12pm from 10th January, and the men’s group will take place every Wednesday at 1pm-3pm from 11th January.
It’s quick and easy to sign up too - just email Frankie on FrankieW@tranmererovers.co.uk to register your interest, or give us a call on 0151 608 2354.